“Bringing creative power back to the people.” — Jessenia Nauta
somaCREATIVE™
is the practice of remembering.
Somatic healing · Inner child healing · Queer & ancestral wisdom · For all bodies. All ages. All genders.
Your body already knows the way back.
Permission to Feel
Inner Child Integration & Nervous System Regulation: A Somatic Coloring & Doodling Book for Ancestral Healing and Generational Trauma Recovery
227 pages of hand-drawn original art · 15 somatic practices · Your nervous system finally gets to exhale.
Permission to Begin
Not ready for the full journey? Start here. One somatic practice. One printable coloring page. $11.
The Wearables
Wear the practice. Original hand-drawn ancestral art on earth friendly materials
The Vision
I'm Jessenia — somatic healer, artist, and author.
somaCREATIVE™ exists for the person who lost their creativity to burnout and for the person who was never told they had it in the first place.
7 Days of Somatic Permission
A free guided journey for your nervous system
Your body has been waiting for you to come back to it.
This 7-day journey is a simple daily practice — delivered straight to your inbox. Each day one somatic invitation. Five minutes or less. No experience needed. No right way to do it.
What you're signing up for isn't a newsletter. It's a container. Seven days of turning your attention inward — to sensation, to color, to the language your body has always been speaking.
And here's what most people don't expect:
When you commit to your somatics — even for 7 days — something else starts to wake up alongside it. Your creativity. The part of you that stopped making things, stopped playing, stopped feeling alive in your own expression.
Somatics and creativity aren't separate. They never were. Your body is your most creative instrument. This journey is how you start remembering that.
7 days. One practice per day. Free.
Your nervous system — and your creativity — are waiting.
By signing up you'll receive 7 daily somatic practice emails followed by the somaCREATIVE™ Community Letter. Unsubscribe anytime.
Creative burnout starts because we are conditioned to believe we need to push our bodies aside and pick them back up once we deliver our shots.
What I found was — you don't need an intensive practice. You don't need to figure out all the yoga poses. You don't need to go fully spiritual.
A simple practice of bringing breath back into the body and inviting your inner child is enough to wake up sensation. And honestly? I've become a better artist by learning to listen to my body.