Sacred doesn't mean solemn. Somatic doesn't mean serious. Your Ancestors had fun too. So do you.
An embodied art journal for your Inner Artist. Color, doodle, breathe
Wearable ancestral art made to bring more joy into your everyday.
"There is something deeply healing about being reminded that creativity doesn't begin in the mind.
It begins in relationship. Relationship with sensation, with curiosity, with breath, and with the quiet places within ourselves that have been waiting to be met. This is what I love about Permission to Feel. It doesn't ask you to become more creative. It gently helps you remember that the creative impulse has always been there. Through simple, body-led practices,
Jessenia offers a spacious and compassionate way of reconnecting with the Inner Artist that so many of us learned to hide. As a somatic therapist, I appreciate the care with which this book invites people away from performance and toward presence.
There is no pressure to create something beautiful. Instead, there is an invitation to listen, to play, and to discover what wants to emerge when the body feels safe enough to express itself. I can imagine this becoming a meaningful companion for anyone longing to reconnect with the healing powers of creativity, especially those who have spent years believing they were "not artistic.""
— Publio Valle da Silva
“A beautiful invitation to come home to yourself.
Permission to Feel is so much more than a coloring book — it is a journey into creativity, embodiment, and self-connection. Through breath, body awareness, color, and guided practices, this book creates a gentle space to slow down, listen inward, and reconnect with the Inner Artist within.
I love how it removes the pressure to create something “perfect” and instead invites curiosity, presence, and authentic expression. It reminds us that creativity is not something we have to earn or prove — it is already within us, waiting to be welcomed home.
Permission to Feel offers a beautiful pathway back to your own aliveness.
A heartfelt, inspiring, and nourishing experience.
This is not just a book you read — it is a practice you feel ❤️”
— Bianca Singh
Wonderful book! I purchased it to keep me company through a major life transition, the exercises are very calming 🙂 I haven't used colored pencils since I was a kid... Much respect to the author ✨🙏🏼✨
— Spike M Love
Feel Free in Fun
THE FREQUENCY
ETERNITY is the frequency of freedom. Not the kind of freedom that comes from escaping your reality — but the kind that comes from the caterpillar gaining the muscles it needs to burst free from its own shell, to finally finish its metamorphosis and enter into its next stage of life as a butterfly.
THE MAGIC
Wear this when you're going into environments that feel repressive. When you need that extra wing of openness, without any of the drama around handling it. Wear this to manifest more of your voice into the world — in your creations, your friendships, your family, and even your career opportunities. Wear this when you're ready to complete the cycle, and enter into that miracle you knew in your bones existed for you. Wear it, and remember — even freedom gets to feel fun.
THE INTENTION
This scarf in particular holds an energy of lightness that softens your ability to feel free. Not "softening" as in weakening — but a softness that comes from your ability to accept your destination, and go along with the universe instead of fighting against it. Wear this scarf when you want a little extra ease in your voice. Your freedom. Your fun.
THE FABRIC
100% mulberry silk charmeuse — ultra-luminous, weightless, and deeply luxurious against the skin. Hand-drawn original art by Jessenia Nauta printed and hand-sewn in Montreal, Canada. Print visible approximately 50% on the reverse side.